Blog

What if you don’t necessarily need to be more positive, you just need to eliminate some of the negative? Hear me out…I’m definitely on...

What to do when you don't know what you want.

Fear, the sneaky bastard behind so many things that hold us back in life.

Words. Are. Powerful! They’re energy! “I AM” are two of the most powerful words for shaping your reality! The things we think or say...

This weekend I attended a celebration of life and it was such a beautiful reminder of why I do what I do, the impact I want to make, and...

By the time we’ve reached adulthood, we’ve all developed patterns for how we automatically react and respond to life, and beliefs,...

A Creatrix Is Someone Who: Integrates their past and traumas and uses them to deepen their self-awareness and move forward. Takes full...

Feeling burnt out has become an accepted and expected norm, and there seems to be an almost competitive nature to it – people comparing...

Gratitude is one of the simplest ways to improve your energy in the immediate moment as well as ongoing.  The basis is thought work and...